How does "fake it ’til you make it" work when dealing with creeping depression? Asking for a friend.
And don't forget the role of exercise on mood. Sitting and moping is a negative feedback cycle for many. Being active helps.
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THAT I am on top of! Such a relief to get a coach so I don’t have to think "what should my workout be today?"
#followordersThanks. Twitter will use this to make your timeline better. UndoUndo
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