My “go-to” therapy, so to speak, is walking in nature. Very grateful for that. And it’s available to almost everyone with just a little effort and time.
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shinrin-yoku aka forest bathing for the win http://www.shinrin-yoku.org/shinrin-yoku.html …
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Cool profile in the
@Dal_Alumni newsletterThanks. Twitter will use this to make your timeline better. UndoUndo
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