Agree and would add: develop good sleep habits
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oh yes, absolutely, early in the pandemic I had a bad habit of falling asleep leaving youtube running or a podcast going it disturbed my sleep to the point of headaches, migraines, and joint inflammation / redness
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don't forget that individuals like you don't need state action, and that this world is made up of people who don't think functionally (not to mention emotions) they need the Great Mother at this moment, and the state (any in the world) is not "a good enough mother" (Winnicott)
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I have only taken a quick look but at least this study didn't confirm that : https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&as_ylo=2021&q=%22long+Covid%22+vitamin&btnG=#d=gs_qabs&u=%23p%3DDSqPeYcfl2UJ … but vitamin D Is good for northerners for other reasons; I take 2000 IUs/day.pic.twitter.com/vGGaGdukjm
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