Confirmed picking up a heavy ass kettlebell with one hand and walking around is a highly efficient workout
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Replying to @sashachapin
have you tried holding it this way?pic.twitter.com/cOdmwFM7Q3
1 reply 0 retweets 5 likes -
Replying to @JakeOrthwein @sashachapin
my coach used to make us do this around the block, arm fully extended
2 replies 0 retweets 7 likes

4:34 PM - 15 Nov 2021
0 replies
0 retweets
2 likes
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