I just exhaled now and it felt great.
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Breathe... Breathe in the air...
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i have something in the works that solves this
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I had a total breakdown today from all the stress !
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I opened all the doors and windows to let cold wind blow through an hour ago. stood outside taking deep breaths. Hydrated. Now listening to Aimee Nolte livestream over the rainbow jazz piano as I get ready for Shabbat. Peace.
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Better start. There's still some rowing to do; some states don't validate their vote counts until December, when the Electoral College meets. The only certainty is that the new Prez has to be elected by January 20th.
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same here, just woke up from it
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Make sure you drink water as well...
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