how much instant oatmeal am I allowed to eat in a day
-
-
You can get a lot more oatmeal in if you get accustom to "savory" versions https://www.beefitswhatsfordinner.com/recipes/recipe/55672/beef-mushroom-and-greens-savory-oats … I had oatmeal coffee for breakfast today.
-
Tons of studies suggest that the biggest problem with instant oatmeal is the added sugar. If it's just additional oats, it can be fairly good for insulin levels. Tho it seems to matter a bit how powederized it is due to weirdness around glycemic index. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4690088/ …
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.
