I was sitting here this morning, realizing this is the first year since 2007-- since I last lived in a sunny place-- where I don't have severe seasonal depression. And... wow I know this is an extreme suggestion. But if you suffer from SAD as bad as I did. Maybe consider moving.
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Nature is great but there are many weeks, maybe months even, during winter and autumn here when the sun hides behind the clouds and then it's pitch-black so even staying outside doesn't do much. It's been esp. hard without snow this year I think.
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I know, I live in Halifax, and have lived in Portland -- you have to lean in to the winter to get in resonance with the earth -- it is very challenging in the high north and south.
End of conversation
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