Have been noticing lately how the throwaway, friendly jabs we give each other really add up over time. Feeling less confident and more self-doubt recently because of little things people said, which likely didn’t even register for them.
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And I think I get it more because I give it. So I’ve been trying to be mindful of it. Even little things like giving a friend a (joking) hard time for having other plans, instead of enthusiasm for their other plans, can grow a complex. Wonder if it’s just me feeling this.
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