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Went open water swimming in a 5.5C lake this weekend. Also managed to get 67km of running out of the 4 days I have been in the UK.
Looking to do a 6 hour timed event next month
pic.twitter.com/rnLrL0fnHu
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Daniel Lockyer proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Daniel Lockyer proslijedio/la je Tweet
Best remote work advice I got:
get a great chair
understand async
over communicate
ask for help regularly
go to lunch with people
pick up an active hobby
travel as much as you can
learn when to finish the day
more time for family & friends
What is yours?Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Daniel Lockyer proslijedio/la je Tweet
wow. really amazing the level of transparency of
@ghost https://ghost.org/about/ pic.twitter.com/WeWn8QpNmR
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A few more days in Thailand and then I’m flying back to the UK
pic.twitter.com/JP0hVUcsUY
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73km this week. It was pretty easy but the air quality in Chiang Mai has been questionable and it was hard to avoid the bad periods. Still, my 25km yesterday was completely fasted, Zone 2 @ 4:49min/km.
Likely a deload week of ~54km before I fly back to the UK next week https://twitter.com/DanielLockyer/status/1216321436396093443 …pic.twitter.com/ywLYaKHIsg
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67km this week. Definitely not my highest mileage, but the 22km I did earlier today was fuelled on just a bag of peanuts + black coffee w/ coconut milk. I'm trying out fasted/fat-only morning workouts in order to train my body to burn fat more efficiently.
Next week: 73kmpic.twitter.com/rRGHGzCBil
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I have these targets down, but we'll see: - 5km: 18:45 (3:45 min/km) - 10km: 39:00 (3:54 min/km) - Half marathon: 1:25:00 (4:02 min/km) - Marathon: 3:15:00 (4:37 min/km) - Farthest: 100kmhttps://daniellockyer.com/targets-2020/
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My birthday is so close to the end of the year that my year in review is almost the same (https://daniellockyer.com/twenty-four/ ) Plans for this year? For running, I'm going to be doing a 100km race. I'd also like to live and travel around more of Europe
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Daniel Lockyer proslijedio/la je Tweet
Request for Product: Service that looks for correlations between your metrics (Google Analytics, Stripe revenue, etc) and product changes (GitHub commits, WIP completed todos, etc).
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Daniel Lockyer proslijedio/la je Tweet
Startup Guidance 2010s: • Work 120 hours a week • Ignore profitability • Grow at all costs • Bay Area or bust • Hustle or die trying 2020s: • Work however much feels right • Focus on revenue • Build a sustainable company • Hire remote teams • Take care of yourself
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Daniel Lockyer proslijedio/la je Tweet
Instead of me singing "The 12 Days of Christmas", here are 12 geeky, but potentially instructional experiments for amateur endurance athletes to perform on themselves during 2019. Hey, it´s how I roll.pic.twitter.com/Oy7ZCF4Eam
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Daniel Lockyer proslijedio/la je Tweet
Whole crew! Grateful to have friends around the world to enjoy the holidays together.pic.twitter.com/Mc4Cbwhqbz
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I think the craziest thing for me is that just over 3 years ago when I started running, I had been suffering with Asthma for 21 years. I ended up having an Asthma attack during my first ever run. And now 3 years later, it's essentially gone + my cardio has never been better.
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Chiang Mai Marathon completed!
That's around a 35 minute PB from my last official time, so I'm pretty happy with that. It was pretty weird to start running @ 3am, and then finish before sunrise but the experience was worth it.pic.twitter.com/7gHvYw2AAO
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Finally into my taper for Chiang Mai marathon this weekend. The next few days just consists of a couple of short runs, some stretching, and carb loading
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Did Google Analytics have an outage yesterday? I've had 3 people independently tell me they saw a massive dropoff in recorded traffic, but it's back to normal now
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Daniel Lockyer proslijedio/la je Tweet
Some great new
@Cloudflare features announced yesterday to keep you online always: 1) Active Health Checks, 2) Passive Health Checks, and 3) Zero Downtime Failover. Check them out: https://blog.cloudflare.com/new-tools-to-monitor-your-server-and-avoid-downtime/ …pic.twitter.com/lMZJL64GMU
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Today is my 24th birthday!
I wrote about all the things I've done in the last year
https://daniellockyer.com/twenty-four/ Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The new version of
@1Password's field filler is UNBELIEVABLY FAST since they switched to@rustlang + WebAssembly
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