Daneen Farrall

@DaneenFarrall

Certified & Registered Yoga Teacher. Public classes at Inner Bliss Yoga Studio.

Rocky River, OH
Vrijeme pridruživanja: lipanj 2015.

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  1. prije 13 sati

    Day 23 of 30 :: :: COURAGE. The Latin root of the word courage is ‘cor,’ meaning ‘heart.’ That place where our feelings bubble-up. Somewhere along the way this word became associated with…

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  2. 4. velj

    Day 22 of 30 :: :: WELL ADJUSTED. I’ve been seeing Dr. Mike for chiropractic care for at least 6 years. He’s helped me recover from hip and shoulder pain, keeping an eye on my spine and…

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  3. 3. velj

    Day 21 of 30 :: :: GOOD DAY, SUNSHINE ☀️🎶 2 days in a row of Vitamin D inducing sunshine in the CLE cannot be passed up, especially in early February. Today I took an hour to walk along the…

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  4. 2. velj

    Day 20 of 30 :: :: SUNDAY RUN. I’m not a runner, but I run. I’m not an early riser, but I can start my day before the sun. Especially when it means putting a few miles in to catch up with a…

    Poništi
  5. 1. velj

    Day 19 of 30 :: :: ME TIME. I could be at the grocery store; or sweeping my kitchen floor (which needs it, based on the dust bunnies that greeted me this morning). I could be keeping up with…

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  6. 1. velj

    Day 18 of 30 :: :: COFFEE TALK. Between teaching this morning and school pick-ups this afternoon, I made time for a little coffee talk with my Momma. We take no time for granted these days and…

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  7. 30. sij

    Day 17 of 30 :: :: MONO-TASKING. Laundry is a constant in my life. I like to say there are three things you can count on, ‘death, taxes, & laundry.’ But rare is the day when I actually wash,…

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  8. 29. sij

    Day 16 of 30 :: :: GIRLFRIENDS. This is not a post about feeding your body well, but rather about how you feed your soul. At least once a week (well, maybe every other week depending on our…

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  9. 28. sij

    Day 15 of 30 :: :: SIGNED, SEALED, DELIVERED, I’M YOURS. There is a quiet satisfaction in dragging a fine tip marker across a notecard. I had a few words floating around in my brain with a…

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  10. 28. sij

    Day 14 of 30 :: :: YES & THANK YOU. There are times in our lives when there is a lot of adulting required. I am in the midst of some major adulting, and it seems I’ll be here for a while. In…

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  11. 27. sij

    Day 13 of 30 :: :: H2O. Our brain and heart are composed of 73% water; the body on whole is 60% water. I buy my kids measured water bottles and tell them to drink “2 a day.” When they don’t…

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  12. 26. sij

    Day 12 of 30 :: :: PUZZLING. Got this word search book from one of the kiddos for Christmas. I rarely take the time to tune out everything and complete one of these puzzles. Until tonight.…

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  13. 25. sij

    Day 11 of 30 :: :: Take Out. This is my on Friday nights. The cravingsthai drive-thru. I call in my order before I teach, then I head to to lead the 6pm Hot Slow…

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  14. 22. sij

    Day 9 of 30 :: :: MEDITATION. I have a consistently inconsistent meditation practice; but I know that when I do meditate it keeps my mind healthy. 🧠 💪 Today I took time for a morning…

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  15. 21. sij

    Day 8 of 30 :: :: HOME PRACTICE. Some days it just feels right to push the table out of the way, throw on the fire and unroll the mat for a little home practice. When I practice at home I can…

    Poništi
  16. 21. sij

    Day 8 of 30 :: :: HOME PRACTICE. Some days it just feels right to push the table out of the way, throw on the fire and unroll the mat for a little home practice. When I practice at home I can…

    Poništi
  17. 20. sij

    Day 7 of 30 :: Pajama Day! When I was a kid I loved those mornings I could stay in my pjs past breakfast. Before I went to sleep last night I realized there was nothing on my schedule this…

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  18. 19. sij

    Day 6 of 30: . Learning. In the hustle of most of my days, I rarely take a moment to study. I have a million books on my nightstand and online classes that I sign up for and then walk away from…

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  19. 18. sij

    Day 5 of 30 :: Inspired by born_free_216 and her post yesterday, I woke up early this morning to see my girls off to an early morning practice, and chose to savor some home brewed coffee and…

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  20. 18. sij

    Day 4 of 30 :: . Fridays I bookend my days with each studio. I teach a 9:30am HPF in Westlake and wrap the day with a 6pm HSB in River. In between teaching, I hold myself…

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