12 skills that are hard to learn but will pay off forever: Empathy Listening Consistency Speaking up Asking for help Positive self-talk Resisting gossip Staying present Time management Learning a language Minding your business Honesty with yourself and others
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Thank you- I was feeling Sad for myself and this helped


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How to look after your mental health:
Talk about your feelings
Keep active
Eat well
Drink sensibly
Keep in touch with family & friends
Ask for help
Take a break
Do something you're good at
Accept who you are
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Our knowledge has made us cynical. Our cleverness, hard and unkind. We think too much & feel too little. More than machinery we need humanity. More than cleverness we need kindness & gentleness. Without these qualities, life will be violent and all will be lost…
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This is a great quote! Perfect for this time of year!
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In Buddhism, animals and humans are all considered to have the same nature. That is why the first ethical precept in Buddhist teaching is ~ To not take the life of any living being. To not cause harm to any living being.
#Buddha#Harmlessness#Dharmapic.twitter.com/ay6h31bQoT
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My interactions with animals has shown me that love and compassion is the answer to almost every question. Peace!
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The
#Dharma, like a bird, needs two wings to fly ~ the wing that balances Wisdom is Compassion.#Buddhapic.twitter.com/B12DeTa380
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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