Your mental health is so important, Protect it by: -Volunteering -Slowing down -Being in nature -Eating healthily -Sleeping properly -Exercising regularly -Drinking plenty of water -Limiting content consumption -Fasting from food & screen time -Practicing gratitude & meditation
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Making others happy is not a question of sacrificing our own happiness. Trying to make others happy, even when we do not always succeed, is a source of great satisfaction. Anger & hatred are signs of weakness, while compassion is a sure sign of strength. ~Dalai Lama
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Novi razgovor -
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Today is the International Day for the Elimination of Violence against Women. We must all respect women and work together to bring about a positive change in their lives. Let us take special care of them for a better world
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The date of the International Day for the Elimination of Violence Against Women also marks the start of the "16 Days of Activism" that precedes Human Rights Day on December 10 each year.
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Kraj razgovora
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Buddhist Metta Prayer
May you be at peace.
May your heart remain open.
May you awaken to the
light of your own true nature.
May you be healed.
May you be a source
of healing for all beings.


Om Mani Padme Hum 

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- Još 1 odgovor
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Practise harmlessness and non-violence towards all living beings. Have loving-kindness and compassion for all living beings. Live peacefully, with awareness.


Om Mani Padme Hum 

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