Dace Bulte

@DaceBulte

Starting is easy, persistence is an art. 🏃‍♀️ | Opinions are my own.

Latvia, EU
Vrijeme pridruživanja: siječanj 2012.

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    prije 3 sata
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    "If you give a good idea to a mediocre team, they’ll screw it up. But if you give a mediocre idea to a great team, they’ll make it work."

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  4. 2. velj

    Progress is not always linear. A lot of zigzagging. But that does not mean I quit. Sunday 🏃‍♀️ 12 K✔️ Week 1/15 31 K ✔️

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    New post: Useful Laws of the Land Laws from one field that apply to almost any other.

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  6. 1. velj

    Don’t let tech 🤖 overwhelm your humanity 🙌 What if we took just a moment to think a little smaller 🌱 to act a lot more humbly 💙 to elevate the person-to-person interactions 🧩 that lead to more meaningful relationships🧲? ⁦

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  7. 31. sij

    Don't keep life too monochromatic - add color to life when you can. 🏃‍♀️ | 6K

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    2. kol 2019.

    "If you've got a today, don't wear it tomorrow. Tomorrow never happens. It's all the same day." --Janis Joplin

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    26. sij

    Consistency is key. There is no secret. Find a program you trust. Follow it. Remember: The progress you see isn't always linear; but what you're working on is working on you. When you fail pull yourself up by the bootstraps, but do it without judgment and with self-compassion.

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    29. sij

    Train your mind to fight through fatigue, and train your body so fatigue doesn’t get to you as quickly. The more conditioned and mentally tough you are, the better you’ll perform.

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  11. 29. sij

    Trust your body, training, and yourself. To no one’s surprise, I have a training plan, which has kind of started already. 🏃‍♀️ | 8 K ✅

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  12. 28. sij
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  13. 26. sij

    Keeping in touch with nature is so good for physical and mental health. So why not make exploring nature more fun by running outside? | 🏃‍♀️12K

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  14. 25. sij

    Everything has a price 💵 and prices aren’t always clear. The price of exercise isn’t just the workout 🏋️‍♀️; it’s avoiding the post-workout appetite 🍿. Same in finance 📊. Wealth📈 is what you don’t 🛒 spend.

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  15. 24. sij
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    22. sij

    Thrilled to share that will offer a new platform to help companies navigate frameworks and streamline the data gathering and response process. We are committed to helping clients solve challenges related to the ESG reporting.

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  17. 22. sij

    🔖Day 2. Love 8K out in new . I engaged in a heated debate with my new running companion👟👟 about ⤵️ 🎯why & where we want to go 🚀what & how we want to do Good thing is that we have the same big goal. And I’m humble. 💙🏃‍♀️

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  18. 21. sij

    🏃‍♀️Just back from my first with my pinky new Gel-HAYANO 26. Not so bad feeling for a 6K run. Let's see how it goes tomorrow.🤔

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  19. 20. sij

    📌Check out these effortlessly simple ways to get your morning off on the right foot: ⏰ Don’t hit snooze clock 🌀 Meditate 🏃‍♀️ Get your gears turning 💧 Drink water 🚀 Decide on an intention Read the full article by ⁦⁩ here ⤵️

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  20. 19. sij

    If you keep doing the same things what you’re doing, you’re going to keep getting the same results. It’s important to vary the program - variety is the essence of life. And that holds true in as well. 🏃‍♀️15K at 5:49-6:51 pace

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