For some reason, for the past 2 weeks, I can't sleep longer than 5 hours. No matter what time I go to bed. It is seriously impacting me, anyone has experience with this? I quit smoking, started eating healthy and I'm working out. Maybe this excessive change causes this?
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Insomnia is pretty common after smoking cessation. Keep going you've done the hardest part
Hopefully it goes over soon. I have no cravings to desire to smoke again though so that won't break me.
