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BANGMuayThaicom
@DUANEBANGCOM
7535 W. 92nd Ave #500BANGMuayThai.comJoined March 2010

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Want be prepared for the next global pandemic or disaster? Exercise Eat healthy food Sleep Have real friends & community Turn off your television Help others Limit alcohol No drugs Get chickens and goats Start a family Live a life with values and integrity Get outside
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In Duane Ludwig's Bang Muay Thai program, one of the drills is called "Reem" after Overeem. And it focuses on throwing a knee while loading up the same side hook, and then throwing that hook-cross upon the kneeing side foot touching the ground.
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how the fuck was this the windup for a KO punch. he’s already fully extended on the same side with the knee. shit just don’t make sense. #UFCVegas67
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1. pump up crypto to build awareness about the benefits of digital currency. 2. drive a collapse to drive panic and create a vacuum. 3. fill vacuum with state sponsored crypto. Biggest move for control/state monitoring since patriot act and idiots are going to welcome it.
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