Tentative hypothesis about how a lot of trauma and trauma-like things work: Accumulation of mental resources that we don't want to deal with.
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I don't know if this model is true, but it seems potentially useful.
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If nothing else, it supports my biases that the cult of positive thinking can get in the sea.
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this is interesting... I feel like I did something like this just yesterday, when I helped my partner start to address a great deal of trauma by working with them to shift a core belief of theirs
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If you haven't read https://www.lesswrong.com/posts/i9xyZBS3qzA8nFXNQ/book-summary-unlocking-the-emotional-brain … you might find it interesting (I've still not got around to the actual book)
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