Free Community Gospel Concert Saturday 6th April 2013 in Handsworth Details coming soon. So save the date. http://www.b-e-f.org.uk/events
@LeeJasper its ambitious but I am gonna give it a try I lost an initial 10 kgs in 3 weeks by adjusting eating habits & more exercise.
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@LeeJasper Point taken & its a serious change I've cut alot of things out already but it can be painful at times but mind over matter
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@LeeJasper going later today after my meeting. Thanks. Have a good day.
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