Is cacao good preworkout
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I will order cacao and maca. Mayb maek hot cocoa
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Wat dosage maca??
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Start at 1-2 teaspoons cacao i don't measure closely (just scoop w/ spoon, small pile on top, this is prolly 1-2 tablespoons) twice a day. I mix ~1/4 teaspoon glycine in glass and fill w/ water. There's probably more appetizing ways to consume, this is just practice for me
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Practical*
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I will probably add to protons shake
End of conversation
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