The internal monologue thing is a great topic to push because it's a nontrivial "essentialist" difference in a valued domain, very counter to what mainstream sentiment wishes.
Do you experience internal monologue? What % of your time do you hear it?
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nearly omnipresent, exception is rapid feedback intense concentration work, that is, certain vidya, sports, heavy calculation, etc, tactical stuff.
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I basically use it like commenting, or eating utensils, being properly groomed, etc. It's a formatting thing, that happens in conjunction with other processes.
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by the way, your brain adapts its functioning to metabolic demands, and I think that's why walking is conducive to thinking for a lot of people. Downregulates mental activity a little while priming it for simultaneous attention and providing it with some gratuitous stimulation.
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I pace a lot and it bugs gf a lot
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so do I and I'm the only person in my immediate family who does.
- End of conversation
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