I can't help but think that the (mostly women) who think men and women have very similar physical aptitudes of strength and speed missed some formative experiences that used to be pretty common- Like roughhousing, climbing trees or racing against boys in mixed sex groups.
There's a whole genre of videos of women deciding to arm wrestle guys and getting their arms snapped. They're all gruesome.
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Every time I've ever arm wrestled with a lass I've focused on keeping my arm upright, not pushing it down, so the only force on hers is the force she's putting in. Gives you a chance to gauge how much force to apply and then slowly gently push her arm down.
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I've seen people link to those videos often enough that I just totally no-sell her on moving my arm at all and grin at her until she gives up.
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