All @JamesADamore means by "overlapping" is that the probability of finding a man with the same trait value as a given woman is not zero and vice-versa.
It's surprisingly hard to pin down what's meant by "overall strength" so grip strength is usually used as a proxy (any proxy obviously has problems)
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it's to do with tendons in the hands. The male advantage is overwhelming. Bob from down t'pub has a better grip strength than a woman who trains her entire life.https://link.springer.com/article/10.1007/s00421-006-0351-1 …
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"the [female] strength level attainable by extremely high training will rarely surpass the 50th percentile of untrained or not specifically trained men."
End of conversation
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