I love yoga and think more guys should do it. That being said, there's a lot of voodoo nonsense surrounding the practice. This is the best book I read on the topic and gives you the straight dope on one of the oldest forms of exercise. https://amzn.to/2ANgDIN
Replying to @WellBuiltStyle
Other than time spent actually trying to choke guys out on the mats while they try to do the same to me I feel like the time spent doing yoga helps my bjj game the most
4:40 PM - 23 Dec 2018
0 replies
0 retweets
1 like
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.