Imagine if you walked into the doctor's office complaining about anxiety and panic attacks and he wrote you a script for judo/boxing/BJJ/wrestling instead of benzos. You'd be better off.
Replying to @TheImranMumtaz @WellBuiltStyle
What about x martial art? Do you spar at full power against a resisting opponent also going full power? If yes, you're golden If no, lift weights or switch to a martial art where the answer is yes
6:16 PM - 20 Sep 2018
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