"Our dietary guidelines that demonized saturated fat and said carbs and sugar were benign made everyone fat." "Oops. What now?" "Cover it up."
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Yeah, but don't you know that when you switch back off your "diet" that all the weight comes back?
The only logical conclusion is that switching to keto is the problem
"It's not a diet, so why ever go back?" - now that's just crazy talk
10:20 AM - 27 Jun 2018
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