The Counsellors Café

@CounsellorsCafe

The Counsellors Cafe shares & news, collective knowledge support & inspiration. Out Now!

United Kingdom
Joined May 2016

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  1. Pinned Tweet
    Dec 31

    Wishing a Happy New Year to everyone we know and the friends we have yet to meet✨ Whatever challenges you face💛remember to ‘let the light in’ Wishing for your dreams to come true, for hope to thrive & for love to grow unconditionally. XXX

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  2. 2 hours ago

    Filtering Depression ‘..you can put on a smile and try to get through the day but inside it feels like your world is falling apart’

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  3. 3 hours ago

    Using Facebook 'made my anxiety and panic attacks worse' 'A year ago, Paul Allen was logging on to Facebook, scrolling through posts several times a day, like most UK social media users.'

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  4. 8 hours ago

    Back to work blues? What we can learn from slackers 'Our culture demonises those who don’t work – but maybe it’s time we were more like Homer Simpson and Jeffrey ‘The Dude’ Lebowski, writes Josh Cohen'

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  5. 8 hours ago

    13 mental health resolutions you should set yourself for 2019

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  6. 6 hours ago

    Six ways to raise a resilient child ‘Want to help your children deal with stress and adversity? It’s easier than you think‘

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  7. 5 hours ago

    Run, swim, cook: the new prescription for happiness 'As three new books show, keeping active can be great for mental health. But government has a role to play as well'

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  8. 5 hours ago

    Adults with cerebral palsy have high rates of depression and anxiety – new study

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  9. 5 hours ago

    Run, swim, cook: the new prescription for happiness 'As three new books show, keeping active can be great for mental health. But government has a role to play as well'

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  10. 6 hours ago

    Six ways to raise a resilient child ‘Want to help your children deal with stress and adversity? It’s easier than you think‘

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  11. 8 hours ago

    13 mental health resolutions you should set yourself for 2019

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  12. 8 hours ago

    Back to work blues? What we can learn from slackers 'Our culture demonises those who don’t work – but maybe it’s time we were more like Homer Simpson and Jeffrey ‘The Dude’ Lebowski, writes Josh Cohen'

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  13. Jan 4

    Having a conversation about mental health can break down barriers – however you do it. Chatting over a cuppa, or talking on a walk, your chat can make a big difference. Time to Talk Day is on 7 February. Download or order our tips and resources here:

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  14. Jan 4

    Me and my quarter-life crisis: a millennial asks what went wrong ‘Sky-high rents, career fears, social anxieties… It’s no wonder so many young people can’t face the future‘

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  15. Jan 4

    15 Mistakes You May Be Making If You’re Treating Your Anxiety On Your Own 'Dealing with anxiety is intensely personal. And luckily, there are many ways of coping'

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  16. 20 hours ago

    Wise advice. The impact of not running has emerged as a linking theme in my . Like meds, advice is not to suddenly stop, but an injury can force this with running and the 'come down' is very real

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  17. Jan 4

    'Face your shame and shake it off' – how to get better at dating, running, swimming and more 'The Guardian's Readers’ tips for getting just a little better'

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  18. Jan 4

    10 Books We Can’t Wait to Read in 2019 ‘Mark these inspiring releases on your book club calendar.‘

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  19. Jan 4

    How To Make January 2019 Your Happiest Yet, From Those Who Know How ‘Rules to live by‘

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  20. Jan 4

    Think twice before you share our faces online, say children 'Study reveals parents are less savvy than their offspring about the perils of posting family photos'

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  21. Jan 4

    'Face your shame and shake it off' – how to get better at dating, running, swimming and more 'The Guardian's Readers’ tips for getting just a little better'

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