If your thinking about your diet for 2018, this is a very good TED talk to watch - I found it to be very helpful and compelling:https://www.ted.com/talks/mark_bittman_on_what_s_wrong_with_what_we_eat …
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Replying to @CoryBooker
Our family listened to Bittman’s Tedtalk on our trip and had a great discussion about food and our eating habits.
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