Colin Champ, M.D.

@ColinChampMD

Cancer researcher, Duke University Radiation Oncology, CSCS, searching for anti-cancer/enjoyable lifestyle. Newsletter at . Opinions my own.

Durham, North Carolina
Vrijeme pridruživanja: studeni 2011.

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  2. 2. velj

    The association between a higher purpose in life and a reduction in mortality is strong in retirees, illustrating the importance of life purpose beyond our day jobs

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  3. 1. velj

    If you can make the process of making the effort your primary source of happiness, then you have succeeded in the most important challenge of your life.” -The Little Book of Ikigai by Ken Mogi

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  4. 1. velj

    Experiences last forever, while social media approval fades quickly. The anxiety and loneliness that it causes, unfortunately, may take longer to dissipate.

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  5. proslijedio/la je Tweet
    31. sij
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  6. 1. velj

    "A carefree child is not burdened with a social definition of the self" Ken Mogi, The Little Book of Ikigai

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  7. 31. sij

    Interesting study out of Yale: Diet Protects Mice from Flu

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  8. 30. sij

    We have elimination diets to cut out addictive and counterproductive foods. We should consider elimination lifestyles to cut out addictive and counterproductive distractions

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  9. proslijedio/la je Tweet
    29. sij

    Want to radically transform your life, for real? Understand the importance of process over outcome and controlling what you can control and letting go of what you can't. You can control the process. You can't control the outcome. 99.9999999 percent of your life is the process.

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  10. 29. sij

    As a doctor, it's my responsibility to let you all know that no, corona virus is NOT spread by drinking Corona. But Dos Equis virus may be a different story

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  11. 29. sij

    (Please no political, religious, or whatever else comments/attacks always follow, just read an interesting article): How a vegan diet could affect your intelligence via

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  12. 29. sij

    Hunger for Life, Hunger for Well-being – The Digital Revolution has Failed our Health via

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  13. 29. sij

    Hunger for Life, Hunger for Wellbeing – The Digital Revolution has Failed our Health

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  14. 27. sij

    Health Cost Averaging - Your Best Investment Strategy via

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  15. 26. sij

    Resilience training and education would be a worthwhile class in grade school and high school, definitely wish it was part of my curriculum

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  16. 26. sij

    It seizes some of the best, noblest human instincts — to share, to know, to connect, to belong — and harnesses them to a degrading system of profit."

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  17. 26. sij

    “It incentivizes forms of engagement that make Americans feel less empowered and more alone than ever, to the benefit of very few.

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  18. 26. sij

    If something is created with the sole purpose of making its users highly addicted to consume more (processed junk foods, news shows, Facebook, social media, etc.) when does it become labeled as an addictive drug and no longer a commodity?

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  19. 24. sij

    Theory Versus Practice in the Clinic: Less than 1% of docs who prescribe DASH or low-fat diet follow it themselves, according to this sample of female docs (most use low-carb and intermittent fasting for weight control):

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  20. 23. sij

    Instant access turns into instant excess

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