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Ikigai: The Importance of Purpose in Life https://colinchamp.com/ikigai/ via
@colinchampmd#health#purpose@kenmogipic.twitter.com/Fb9af7nocM
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The association between a higher purpose in life and a reduction in mortality is strong in retirees, illustrating the importance of life purpose beyond our day jobshttps://jamanetwork.com/journals/jamanetworkopen/fullarticle/2734064 …
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If you can make the process of making the effort your primary source of happiness, then you have succeeded in the most important challenge of your life.” -The Little Book of Ikigai by Ken Mogi https://amzn.to/2GM3ulr
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Experiences last forever, while social media approval fades quickly. The anxiety and loneliness that it causes, unfortunately, may take longer to dissipate.https://psychcentral.com/blog/how-social-media-feeds-social-anxiety/ …
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Colin Champ, M.D. proslijedio/la je Tweet
#IStandWithItaly in its fierce rebellion against such nutritional abominations as#EATLancet &#Nutriscore.#yes2food
@ItalyUN_Geneva@TeresaBellanovahttps://twitter.com/FoodNavigator/status/1223268821827497984 …Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
"A carefree child is not burdened with a social definition of the self" Ken Mogi, The Little Book of Ikigai https://amzn.to/2GM3ulr
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Interesting study out of Yale:
#Keto Diet Protects Mice from Fluhttps://www.the-scientist.com/news-opinion/keto-diet-protects-mice-from-flu-66731 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
We have elimination diets to cut out addictive and counterproductive foods. We should consider elimination lifestyles to cut out addictive and counterproductive distractions
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Colin Champ, M.D. proslijedio/la je Tweet
Want to radically transform your life, for real? Understand the importance of process over outcome and controlling what you can control and letting go of what you can't. You can control the process. You can't control the outcome. 99.9999999 percent of your life is the process.
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As a doctor, it's my responsibility to let you all know that no, corona virus is NOT spread by drinking Corona. But Dos Equis virus may be a different story
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(Please no political, religious, or whatever else comments/attacks always follow, just read an interesting article): How a vegan diet could affect your intelligence https://www.bbc.com/future/article/20200127-how-a-vegan-diet-could-affect-your-intelligence?ocid=ww.social.link.twitter … via
@BBC_FutureHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hunger for Life, Hunger for Well-being – The Digital Revolution has Failed our Health https://colinchamp.com/hunger-for-life-hunger/ … via
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Hunger for Life, Hunger for Wellbeing – The Digital Revolution has Failed our Health https://colinchamp.com/hunger-for-life-hunger/ …pic.twitter.com/9UmfeW7IeD
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Health Cost Averaging - Your Best Investment Strategy https://colinchamp.com/health-cost-averaging/ … via
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Resilience training and education would be a worthwhile class in grade school and high school, definitely wish it was part of my curriculum
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It seizes some of the best, noblest human instincts — to share, to know, to connect, to belong — and harnesses them to a degrading system of profit."https://www.buzzfeednews.com/article/josephbernstein/in-the-2010s-decade-we-became-alienated-by-technology …
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“It incentivizes forms of engagement that make Americans feel less empowered and more alone than ever, to the benefit of very few.
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If something is created with the sole purpose of making its users highly addicted to consume more (processed junk foods, news shows, Facebook, social media, etc.) when does it become labeled as an addictive drug and no longer a commodity?
@Mangan150@KetoAureliusHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Theory Versus Practice in the Clinic: Less than 1% of docs who prescribe DASH or low-fat diet follow it themselves, according to this sample of female docs (most use low-carb and intermittent fasting for weight control):https://www.sciencedirect.com/science/article/pii/S2451847619300788 …
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Instant access turns into instant excess
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Čini se da učitavanje traje već neko vrijeme.
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