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Clixha
@Clixha0
Joined December 2022

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3) meals take less time and energy to plan and prepare 4) started eating 2 times per day as I am fuller for longer 5) stopped snacking and this killed all the junk snacks 6) lots of energy to exercise
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Changed the diet 3m ago, re-eating heavily meat and joining the fight against seed oil and sugar, these are the main changes I observed : 1) food is waaaaay testier, especially stews with meat on the bone 2) more mental energy to deal with the challenges and crap of everyday life
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Interesting and insightful. Very nice listening to people who have something to say and have fun talking to each other.
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An exert from my conversation with @jameslavish discussing global bond markets. You can listen to the full episode (146) here: bit.ly/3Bu6ijS
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