A fun thing to do when you’re roasting peppers for salsa is to take the metal baking sheet out of the oven on high broil and realize your grip isn’t quite stable in the hot pad so you use your other hand, which is not in a hot pad, to balance it.
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Ice and/or very cold water can actually cause further damage to the tissue
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Cool water first, then if you're careful with a clean dishtowel as a barrier, the frozen peas can help, for a few minutes at a time. They thaw really quickly. Never ice!
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Always with the dishtowel though!
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