Kicking mechanics, plant foot, explained: plant foot even with ball - ball goes where hips are pointed at point of contact plant foot behind/too close to ball - ball hooks across body plant foot in front of ball/too far away from ball - ball pushes away from body
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En réponse à @ChrisWarcraft
Do kickers ever take ballet classes to help with things like foot placement and turning out hips so they're open and facing forward?
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En réponse à @PlexicoFlex
Dunno, I’m sure some have. I just stretched a lot
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En réponse à @ChrisWarcraft
I was just wondering because they way you describe what you need to do for a successful kick sounds an awful lot like what we drilled on for hours every week.
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En réponse à @PlexicoFlex
Oh don’t get me wrong, when it came to the actual kicking motion my instructors had us do a *fuckton* of repetition in order to build muscle memory. I wouldn’t be surprised if it was near identical
18:23 - 17 nov. 2019
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