Funny. Just had a long & deep (non-crazy) conversation w/ myself that ended w/ "You're doing the best you can." #compassion #itsnotcrazy
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Compassion for oneself is a sign of good mental health and self respect... Keep it up as it can only get better from there
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You're so amazing
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if you tweet me telling me to do my home work i'll actually do it so i can graduate next week lmao
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Good luck with your graduation!
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thank you!
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Thank you for preaching kindness. It's a message that needs repeating now more than ever..
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Chris, I love you. You're a true hero & a great role model. You're my Captain!!

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Few days back I hugged SRK


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Where? In Eden??
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No I was in Mumbai and inox give me the opportunity to meet him closely and hugged him.
pic.twitter.com/AkfNrW3tVH
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Wow! Congo!!
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Thanks.
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If you are unable to be patient & kind with yourself, how can you extend such compassion to others? Self love is the beginning to all love.
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Well said!!
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https://m.youtube.com/watch?v=UA34Un3WKXA … MUST WATCH SO GOOD IM IN TEARS CHRIS SHE LOVES YOU AND SUFFERS DEPRESSION NOTICE HER PLEASE
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Encourage her to meditate and seek inner peace. A tweet from
@ChrisEvans will not cure her depression but self love will
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if i start being nicer will my depression go away
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If you practice self love and learn to live in the present it will. Read a few Echhart Tolle books. It's a good place to start.

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i don't think self love is going to make the chemicals in my brain start working properly
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Keep in touch. I'll be glad to help
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the thing is i've tried all that before trust me i have & it never worked it gave me a different perspective, didn't make me less depressed
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Don't stop trying. You haven't reached that point yet where your perspective has really changed or your depression would be better.
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