Mike CernovichVerified account

No real benefits of cutting out caffeine completely . Cutting out sugar is huge though

I quit caffeine back in February and yes it took time but I’ve never looked back since March. Absolutely have no regrets and still wake up early as usual for work

I quit both alcohol (never was a big drinker anyway) and caffeine last October. Caffeine was harder but I don't miss it.

I don’t drink coffee but I drink a lot of unsweetened tea

I’m miserable when I go a day without caffeine

Migraines. Nothing but migraines when I stop drinking coffee.

You need very heavy hydration to minimize the effects of caffeine withdrawal. I get brutal full-body aches starting at 30hrs of no caffeine, unless I mega-dose vitamin C and B-complex.

I quit caffeine for a few months and felt so much better for it. I'm back to having the odd coffee every few days or so when my energy is low and I need a boost but drinking only water instead of tea/coffee is much better for your body

Caffeine was my one and only addiction and I’m so glad to be free of it. Quitting was brutal, though.

I could easily quit coffee, seeing as how I've never started drinking it in the first place.

I went carnivore over a year ago. When I quit caffeine cold turkey in December at the advice of the dr, didn’t even notice. And everything I drank was caffeine before that.

Will you keep it up?

Still on. Feeling good. Stopped smoking though. On snus.

I recommend News Radio episode with Phil Hartman and Dave Foley. For research

Not doing it right, try drinking more

Never liked coffee. Today is 30 days without diet Mountain Dew or any other carbonated beverage. I drank them daily for 30 years. I don’t miss it. I am however drinking much more iced tea.