I was checking out pre-workouts and 250mg to 350mg of caffeine seems to be the new industry standard.
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looks like
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I think about my childhood traumas
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cheese fries and a nap
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I workout while in a fasted state.
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~So do I. I workout every morning in a fasted state, works best for me!
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Two cups of green tea w/ a dash of cayenne!
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Haven’t had it like that.
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A gallon of caffeine.
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Either find a brand you trust or just order in bulk.
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Coffee
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@Cellucor C4 Ultimate, fantastic preworkout and the flavors are niceThanks. Twitter will use this to make your timeline better. UndoUndo
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I eat protein within 2 hours before, then I use to drink an ice covfefe or take caffein pills and smoke a joint. Lately tho no joint and no caffeine.
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Make sure to add in a carb, bananas are a great preworkout meal for me personally
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I agree bananas are probably the best natural preworkout ever
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