I've never heard someone say they felt *worse* after giving up alcohol (after withdrawal phases).
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I quit for 60 days once... I felt less inspired and had less fun. In terms of health/energy though, didn't feel different.
I went 30 days in January. Didn't notice any improvement in life and concluded wine is a net positive for me.
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I switched to cannabis: Better sleep, less anxious, general better mood even when not using. I can’t believe a natural plant can achieve all of that. I think it’s totally inappropriate for the government to make illegal when we have tobacco and alcohol.
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Wow that’s cool. Never heard those arguments before about cannabis v alcohol.
End of conversation
New conversation -
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I quit drinking for awhile & discovered that 2-3 glasses of wine with dinner with other couples about once a month is my sweet spot. Outside that, I don’t really drink. Moderation is key
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