@Byoussef has the amazing ‘Plant B’ and I was suffering from severe, severe, acid reflux that went away. Check it out.
I'm not vegan but ignorance about veganism is annoying. Most people don't need as much protein as they think. And many vegans are high level athletes, or are plant-based 90% of the time.https://www.businessinsider.com/vegan-athletes-and-why-they-changed-their-diet-11 …
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Seems like most of them started their vegan diets after reaching their peak and haven't made it back sense. Others didn't mention when they started or were in skill sports. Is this why Kyrie took such a massive step back?
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Those athletes are on steroids.
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Makes total sense now;
@Kaepernick7 kneels because he has weak ligaments and leg muscles; due to a lack of physio-proteins and BCAAs.Thanks. Twitter will use this to make your timeline better. UndoUndo
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About eight months ago I roughly quadrupled my protein intake and slashed carbs. I’m 57 and I’m now slimmer than I’ve ever been. Even in my 20s.
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High performing vegan athletes make the news because they are the exceptions among top performers, not the norm. The Williams sisters both eat fish and chicken, so yeah, vegan whatever..
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Give them a 80lb rucksack, 2 canteens of water and 60 miles of hiking thru the Appalachians or 29 Palms and a 24 hour schedule.
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Key for us humans is balance. Being vegan I don't think is good answer, but adding more produce to diet hurts none of us.
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"many vegans are high level athletes" fact or opinion?
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You’re correct about the protein, but do athletes that ate meat their entire lives who then switched over to veganism 1-3 years ago as part of a pop trend really think they can attribute any of their athletic performance to a recently adopted diet?
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I don’t mind eating my veggies, but I like a balanced diet.
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Kaepernick lost his edge by going vegan. You should have
@tednaiman on your pod cast, I think you're incorrect in your assertion, but a further discussion would be helpful.Thanks. Twitter will use this to make your timeline better. UndoUndo
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