Did this for lent a few years ago. Wasn't a big deal for me, either way. First day or two was a few headaches; that's it. Breaking from refined sugar is FAR more difficult.
Went one full month without coffee, and went back on gradually. Here is what that's like.https://www.cernovich.com/caffeine-severe-withdrawals-symptoms-how-to-quit-coffee/ …
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Im half way through the article you rivaled me on caffeine consumption. I may do a fast, the red bull cans are becoming expensive and in addition I am drinking 2-3 2 literbottles of diet mountain dew a day.
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I mean, I probably could, but I'm definitely not going to.
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Não sei! Mas parece gostoso..
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Mike I began intermittent fasting and it’s great. Did this 10 years 1993 - 2003 best fitness and mental sharpness ever..
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Fucking fantastic article, Cerno. Really awesome. I've quit before and it was awful. Kudos for doing 30 days.
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Ugh coffee, never understood why people drink that addictive stuff. It's so bad for you.pic.twitter.com/C3tBU7yjHL
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I’ve went 53 years without it. Beer is a different story
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