Trade in the aspirin for turmeric
Hand sanitizer, baby wipes, aspirin, mid-calf socks to keep blood flow in legs during flight, and a good book.https://twitter.com/beverlyhils2000/status/1145504097103052801 …
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Awesome, mid calf socks hehe
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Don't forgot water for hydration before and during flight for prevention of dehydration and DVT's. No caffeine during flight.
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Earbuds
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Soft
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Quart zip lock bag for hotel tv remotes.
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Hand sanitizer? Definitely a beta
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Get up and walk around if at all possible. Stretch in the seat. Avoid alcohol. Drink water.
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Crucial 1. Allergy pills 2. Nose spray 3. Hydration You never want to fly with a stuffy nose. If you have never had a migraine it will show you what one is like. Actually worse than a migraine imo.
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Ive flown stuffed up and Ive had migraines. Ill take the migraines.
End of conversation
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Rose water facial spray
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