I’ll be holding an Audacity Seminar August 3rd in Los Angeles. In August 26-27 will be taking a trip to mountains with a group of select Network members.
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Hi! There’s been some miscommunication. I am not attending the DC event on July 6th. I was going to cover it as media but am done traveling for the summer and am focusing on my cardio gains and getting jacked again. (Got way too out of shape!) But the event will be fun.
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already down 7lbs after latest A1C was .1 from type 2. eating clean is probably the hardest part.
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What’s your cardio routine?
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