I’m usually a pretty highly caffeinated person. I’ve done the caffeine detox several times. Drink a shit ton of water... almost like you’re water loading to cut weight, and workout a lot (sweat). That’s how I always got through it. NBD 
Day 1 – Complete fatigue, could barely get out of bed. Chronic headaches, although nothing severe as a migrane. Slept 16 hours.https://www.cernovich.com/caffeine-severe-withdrawals-symptoms-how-to-quit-coffee/ …
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I think I will just stick to my two cups in the morning routine and skip the headaches.
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Gross, Mike.
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Taking too much of anything is going to give you problems. I drink a cup of coffee almost every day, sometimes I don't. I have no desire to have more caffeine. I don't crave it and I don't notice it if I skip it. Sugar is way closer to cocaine than caffeine.
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cocaine is better than either of those
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Right on with the headaches. They almost make you run right back to coffee
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Harden up.
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Unplanned caffeine withdrawal took me 10+ painful days; physical and psychological improvements were magical.
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Yeah its rough, but doable. Easiest if you cut down over time.. I only drink coffee before 12 now..
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As someone who did due diligence before selling coffee, caffeine withdrawal is merely your body catching up on sleep. The deeper your sleep the faster the recovery. Personal experience recovering from 16 cups a day.
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Both nerves and adrenal glands are literally frayed from the over-stimulation.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198027/ …
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You’re highly sensitive like me!
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Had a misspent youth and broke many addictions, caffeine was by far the hardest. It's so normal and acceptable you don't even notice how bad it is.
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That's why I drink green tea. Lower caffeine. Then I dump some maca powder in it to get more of a boost out of it
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I take a week off every 2 months so I don’t develop a crazy tolerance. Caffeine is the best.
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Oh dear! Get better!
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