Been taking this since your article. I like it.
I’ve lost track of emails and messages about N-A-C.https://www.cernovich.com/n-acetylcysteine-depression-bipolar-anxiety/ …
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I’ve been taking it (along with a few other supplements) for about 7 months now, for the most part my moods have seemed to be more stable, even compared to when I was on multiple different concurrently prescribed mood stabilizers.
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NAC had a noticeable mood boosting for me. It took a couple weeks before I noticed and recently I have been taking just 1 in the morning. Still experimenting with GABA. Had some side effects. Didn't notice any significant results.
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I take it along with 5htp every day. The only downside is NAC smells horrible - like a week old bucket of piss. I’ve tried a number of brands and they all had that same smell.
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It's also used to help people with Dermatillomania.
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