Great, great book!!! One of the many motivators for me to unfuck my body. Although not as strikingly handsome as Dr. Osborn my body is responding to all efforts made. It was past time to "Get Serious"
If you’ve ever wondered how to get fit bit didn’t know where to start, this is THE book on the subject. Author is a neurosurgeon.https://amzn.to/2VCoB2O
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What are your thoughts on the carnivore diet?
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Not to be negative, but does he not look a little, well... enhanced chemically?
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So even someone that hasn’t done anything since high school and is over 300lbs can get fit following this book?
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I thought it said Get Steroids.
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