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There’s a point in the fast when you, depending on your constitution, get angry or irritable. This is natural. Once you push through this pain, your begin to feel transcendent. Last night I meditated and saw lines of code from the Simulation.
People like to try dunking on me for meditating and fasting but I made a member of Congress resign and they didn’t so get on a higher level haters.
Silent meditation is the most influential element of my decision making process.
Interesting, it's similar to what Jack Dorsey & all the other Tech Barons are doing. BUT, I don't recommend it for women. I've done the 1 meal a day thing that Dorsey does, sure, you get skinny but you have zero energy. IMHO.
I do recommend YOGA though & pilates, as well as meditation.
Meditating and fasting have been part of my routine since 1972. I had to do something after I gave up LSD and mescalin.
Ghandi you ain;t but you can sub 'til he reincarnates
Conyers 
Who resigned?
I’m. I’m a no on this. Just eat light healthy small snacks during the day. The body and mind needs nutrition, regularly in small doses.
I love how people still argue against fasting. You have to try it and get Back to me. Like mike says, religions have done this for centuries. We didn’t evolve to eat everyday
The focus after a fast @tferriss @foundmyfitness
Cocaine also works well in moderation.
@Graham__Hancock on the joe Rogan podcast recently = mind blowing stuff. Past civilizations tuning into that stuff.
You’ve also become an intolerable narcissist. You should watch the South Park episode “The Red Hefner”... you are Kyle.
Russia has the most data collected about the benefit of fasting. It's amazing how it restores the body.
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