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Once you’re used to fasting, you stop looking forward to eating. Right now it’s been 20 hours, I am “hungry” and probably “need” some food, but eating slows down thought and destroys focus.https://www.cernovich.com/the-complete-guide-to-fasting-for-fat-loss-increased-focus-and-spirtuality/ …
Once you get through the hunger pangs, you feel almost high was fasting. It’s an enlightening feeling. Spiritual bros throughout history fasted.https://soundcloud.com/cernovich/the-complete-guide-to-fasting-for-fat-loss-increased-focus-and-spirtuality …
There’s a point in the fast when you, depending on your constitution, get angry or irritable. This is natural. Once you push through this pain, your begin to feel transcendent. Last night I meditated and saw lines of code from the Simulation.
People like to try dunking on me for meditating and fasting but I made a member of Congress resign and they didn’t so get on a higher level haters.
Thanks Mike, just in time for Ramadan
With fasting, do you find it difficult to maintain muscle mass? Do you overload calories outside of your fasting period?
Currently 39 hours deep, doing 48 hour juice detox, already past the cravings, honestly was rather easy
Good stuff. I am up to 16 hours trying to make it to the 18 hour mark.
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