Thanks for following up on my tweet it’s an honour. Exercise is proven to reduce stress and anxiety, it promotes mental and physical wellbeing. The last generation has became lazy. A lot of society’s issues could be solved if everyone was more physically active!
Women at the gym on average train harder than men. This is sometime I’ve noticed many times as has @AJA_Cortes who has the best information on getting fit for all genders.https://twitter.com/Joe90Taylor/status/1118262186219122688 …
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Maybe in big cities not necessarily true in small towns.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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