Excuses.
I legit can’t understand men (absent some condition making it impossible) who don’t lift. Lifting improves every area of life, it’s such a non-controversial way to improve all areas of life. How do men not lift?
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Ball is life
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I think the main impediment for men is they’ve been told they have to lift for 1 to 2 hours 3 to 5 times a week. It seems like a second job. They really only need 30 minutes every five days to make a big impact. It’s worked for me.
@Mangan150 -
Agree, huge stumbling block for most people to get into it.
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I’m doing your plan plus low carb eating and lots of meat. it’s been great.
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Awesome!
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To busy working. Then come home work fields. Plow. Garden. Split wood with an 8lb maul Check on rentals. Raise daughters. Building a pond. Running pasture fence. Gotta finish chicken pen. Paint shop. Build tool shed. And still pickle tickle mama.pic.twitter.com/Q0Tox8MCeN
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Pickle tickle is paramount
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Who said it?
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I Uber
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they work?
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guys in the gym are the hardest workers outside the gym.
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Lifting is also important as we age. It increases our testosterone and improves muscle and bone density.
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It's amazing how much easier life is for someone who's in shape and showing it. Everything is simpler and more pleasant.
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its just inertia, if you never lift its super easy to not lift. likewise if you developed a habit of lifting its hard to stop and makes no sense that others dont lift. its just the power of habit.
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I don’t understand why people go to a gym when there is actual work to be done.
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Splitting firewood is way more productive than going to a gym.
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