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Cernovich's profile
Mike Cernovich
Mike Cernovich
Mike Cernovich
Verified account
@Cernovich

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Mike CernovichVerified account

@Cernovich

Writer, filmmaker, and journalist. Read Gorilla Mindset today: https://amzn.to/2ZcPNCQ 

Orange County, California
Cernovich.com
Joined August 2011

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    1. Mike Cernovich‏Verified account @Cernovich 15 Nov 2018
      • Report Tweet

      I got a gravity vlanker a few months back. Highly recommendedpic.twitter.com/9AJDZEvmmO

      60 replies 40 retweets 249 likes
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    2. Mike Cernovich‏Verified account @Cernovich Mar 31
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      I'm getting a lot of questions about the gravity blanket. OK, first things first, I am not sponsored by the gravity blanket cabal. I saw a KS promo for gravity blankets and figured I'd try it, because sleep is important. Some observations.....

      6 replies 1 retweet 32 likes
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    3. Mike Cernovich‏Verified account @Cernovich Mar 31
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      Gravity blanket has completely changed how I sleep. I would sleep a full 8-10 hours and never wake up feeling refreshed. 10 years ago I even went to a sleep lab. No sleep apnea, just a "violent sleeper" was their diagnosis. With a gravity blanket, you can't toss and turn.

      4 replies 1 retweet 40 likes
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    4. Mike Cernovich‏Verified account @Cernovich Mar 31
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      I have the 25 pound gravity blanket, and it feels like you're a den or cave or something when it's on your body. It's primal. My sleep has never been better.

      9 replies 5 retweets 50 likes
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    5. Mike Cernovich‏Verified account @Cernovich Mar 31
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      Some downsides to a gravity blanket - You can't really snuggle your partner, as you're in a cocoon basically. - Some people say it "overheats," although that isn't my experience.

      1 reply 2 retweets 22 likes
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    6. Mike Cernovich‏Verified account @Cernovich Mar 31
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      I don't know what other brands of gravity blankets are out there, I got the one from a Kickstarter. Again, NOT sponsored, don't know the people / company, I don't even get an affiliate payout for linking to them. Just looking out for you all.https://www.kickstarter.com/projects/1620645203/gravity-the-weighted-blanket-for-sleep-stress-and …

      6 replies 5 retweets 53 likes
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    7. Mike Cernovich‏Verified account @Cernovich Mar 31
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      While we are talking about sleep, here is some other stuff / tips I use. The Manta Ray mask. It's 100% blackout, it's wild really how dark it gets, pitch black, you could probably use it for kink too but I ain't gonna go there. NOT sponsored.https://mantasleep.com/products/manta-sleep-mask …

      5 replies 8 retweets 40 likes
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    8. Mike Cernovich‏Verified account @Cernovich Mar 31
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      And the King Kong of sleeping well - This thing is ugly - Expensive - It's sort of a hassle to keep water in it And if you sleep hot, save your pennies, because you will never sleep like this again. Chili paid https://amzn.to/2WAIVOJ pic.twitter.com/yY88UpeClN

      6 replies 4 retweets 32 likes
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    9. Mike Cernovich‏Verified account @Cernovich Mar 31
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      Chili pad only takes up half your bed, and it pumps cold water through tiny lines that are lined in the pad. I would always wake up sweating, got this Chili Pad a year or two ago, and never sleep better. It keeps your mattress cool the entire night. Nothing else like it.

      5 replies 6 retweets 41 likes
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    10. Mike Cernovich‏Verified account @Cernovich Mar 31
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      Now whenever I talk about sleep, some losers show up and say "HUR DURR just sleep." But look, I don't want to be mediocre like the haters. When you run like I do, work like I do, you gotta optimize your life in all areas all the time.

      5 replies 2 retweets 53 likes
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      Mike Cernovich‏Verified account @Cernovich Mar 31
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      Another sleep tip - binaural beats. I learned about these from @JeffWalker, who has the best book on marketing by the way. I used them for writing, and then sleep. (You don't need head phones though great headphones do boost them.)https://www.cernovich.com/binaural-beats-more-focus-better-concentration-deep-relaxation/ …

      12:44 PM - 31 Mar 2019
      • 9 Retweets
      • 56 Likes
      • ANTIBOOKING Jack Ryan Liinda Grandia Lol @ Lib Doubletalk C Me R.Figueroa. 🐻thoughts ⏳ Bossy Alex Jones Luci
      10 replies 9 retweets 56 likes
        1. New conversation
        1. Michael Gale Daudel  🇺🇸 🌐‏ @MichaelDaudel Mar 31
          • Report Tweet
          Replying to @Cernovich @JeffWalker

          Sleep studies, sure you've heard of them, might find sleep apnea which is easily treated. Just wanted to put that out there.

          2 replies 0 retweets 0 likes
        2. Mike Cernovich‏Verified account @Cernovich Mar 31
          • Report Tweet
          Replying to @MichaelDaudel

          Mike Cernovich Retweeted Mike Cernovich

          https://twitter.com/Cernovich/status/1112434928929562624 …

          Mike Cernovich added,

          Mike CernovichVerified account @Cernovich
          Gravity blanket has completely changed how I sleep. I would sleep a full 8-10 hours and never wake up feeling refreshed. 10 years ago I even went to a sleep lab. No sleep apnea, just a "violent sleeper" was their diagnosis. With a gravity blanket, you can't toss and turn.
          Show this thread
          1 reply 0 retweets 2 likes
        3. Michael Gale Daudel  🇺🇸 🌐‏ @MichaelDaudel Mar 31
          • Report Tweet
          Replying to @Cernovich

          Thanks, didn't know about that, will check it out. I've turned into what seems like a Sleep Optimizer trying anything that upgrades my sleep. Latest thing, use a large recliner that keeps torso slightly upright, not original, but works great for me.

          0 replies 0 retweets 0 likes
          4. End of conversation
        1. Liinda Grandia‏ @LiindaGrandia Mar 31
          • Report Tweet
          Replying to @Cernovich @JeffWalker

          I prefer hemi-sync the original founders of binaural beats. Please check them out https://www.monroeinstitute.org/catalog/hemi-sync …® patended need earplugs

          0 replies 1 retweet 1 like
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        1. 𝕁𝕒𝕜𝕖‏ @LitForNothing Mar 31
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          Replying to @Cernovich @JeffWalker

          I have B&O E8 and they are better than Bose

          0 replies 0 retweets 0 likes
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        1. stephaniecorinne25‏ @scd251 Mar 31
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          Replying to @Cernovich @JeffWalker

          Yes!

          0 replies 0 retweets 0 likes
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        1. ESPN is CNN‏ @Dannymkfsi Mar 31
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          Replying to @Cernovich @JeffWalker

          What about isochronic?

          0 replies 0 retweets 0 likes
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        1. GunderzThunder‏ @GunderzT Mar 31
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          Replying to @Cernovich @JeffWalker

          Download some Hussein 44 Campaign speeches....those will put anyone out in about 90 seconds

          0 replies 0 retweets 0 likes
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        1. Whip ❌‏ @phillyredpill Mar 31
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          Replying to @Cernovich @JeffWalker

          I thought binaural beats only "worked" if you completely separate the channels with headphones. Otherwise aren't you defeating the purpose?

          0 replies 0 retweets 1 like
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