I got a gravity vlanker a few months back. Highly recommendedpic.twitter.com/9AJDZEvmmO
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While we are talking about sleep, here is some other stuff / tips I use. The Manta Ray mask. It's 100% blackout, it's wild really how dark it gets, pitch black, you could probably use it for kink too but I ain't gonna go there. NOT sponsored.https://mantasleep.com/products/manta-sleep-mask …
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And the King Kong of sleeping well - This thing is ugly - Expensive - It's sort of a hassle to keep water in it And if you sleep hot, save your pennies, because you will never sleep like this again. Chili paid https://amzn.to/2WAIVOJ pic.twitter.com/yY88UpeClN
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Chili pad only takes up half your bed, and it pumps cold water through tiny lines that are lined in the pad. I would always wake up sweating, got this Chili Pad a year or two ago, and never sleep better. It keeps your mattress cool the entire night. Nothing else like it.
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Now whenever I talk about sleep, some losers show up and say "HUR DURR just sleep." But look, I don't want to be mediocre like the haters. When you run like I do, work like I do, you gotta optimize your life in all areas all the time.
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Another sleep tip - binaural beats. I learned about these from
@JeffWalker, who has the best book on marketing by the way. I used them for writing, and then sleep. (You don't need head phones though great headphones do boost them.)https://www.cernovich.com/binaural-beats-more-focus-better-concentration-deep-relaxation/ …Show this thread
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They say to take 10% of your body weight to find the ideal blanket weight, but they are all way too heavy.

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Excuse me for jumping in, but wanted to add that the 10% of body weight formula is not correct even though it's very common. There is no correlation between body weight and how heavy a blanket should be :)pic.twitter.com/XNhgNlESnb
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Yep, that’s more myth than science.
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I’ve always wanted one of these. Being single, I found that I sleep better when I’m snuggled next to someone who is an aggressive cuddler. But this seems like a good alternative for those nights alone.
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Has it helped improve your sleep at all? I've recently caught on to such products and I'm skeptical of their impact. Seems like it would be more of a nuisance rather than a comfort item having all that weight on you, but I could be exaggerating just how heavy it is too.
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But who sells the vlankers?
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I am going to look into this. Right now I use 4 heavy blankets to have the weighted feeling.
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