Just completed 5 days last week (hoped for 7) and I fast 18 hours a day. It's the best way to regenerate cells and allow the body to work correctly.
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What about fasting from sleep?
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Makes me cranky sometimes tho
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Cleanses the Chakras.
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Testicular cancer?
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Shhhh, it’s the big open secret
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How many grams if protein per day when not intermittently fasting?
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hormesis is everything.
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How so
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Have you done a podcast about fasting?
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I feel like crap if I don't get in two 24 hour fasts/week.
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#jamessmithpt gave me live!#CFDThanks. Twitter will use this to make your timeline better. UndoUndo
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The human body works better in a state of huger. Which is why fat and sugar have been weaponized against us.
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It’s not excess skin as much as subcutaneous fat. Intermittent fasting is a great way to go. As is only eating one time per day. If you have more questions, DM me
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