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Cernovich's profile
Mike Cernovich
Mike Cernovich
Mike Cernovich
Verified account
@Cernovich

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Mike CernovichVerified account

@Cernovich

Writer, filmmaker, and journalist. Read Gorilla Mindset today: https://amzn.to/2ZcPNCQ 

Orange County, California
Cernovich.com
Joined August 2011

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    1. Mike Cernovich‏Verified account @Cernovich Feb 21
      • Report Tweet

      36 hour fast to start with, then a 20 hour fast with 4 hour eating window. You learn a lot about yourself during fasts.

      123 replies 105 retweets 717 likes
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    2. Mike Cernovich‏Verified account @Cernovich Feb 21
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      I write about fasting in Gorilla Mindset, I've been everything from thin to fat to jacked to just plain cute. I'll post some health stuff in this thread. http://gorillamindset.com/how-to-have-extreme-focus-with-no-jitters/ …pic.twitter.com/z7W4vru9C0

      35 replies 20 retweets 161 likes
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    3. Mike Cernovich‏Verified account @Cernovich Feb 21
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      My window to eat is noon to 4 pm and I’m doing 1600 kcals. Right about now is when hunger sets in. Which is good. You learn a lot about yourself. This turmeric and cinnamon “tea” doesn’t taste good but is purifying.pic.twitter.com/3x8gbQ5sSV

      20 replies 10 retweets 84 likes
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    4. Mike Cernovich‏Verified account @Cernovich Feb 21
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      Some say "tea" isn't "allowed" on a fast, and that's fine, I'll block those people. The kind of people who want to argue over what a "real" fast is aren't the kind of people you want in your life, offline or online.

      11 replies 17 retweets 202 likes
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    5. Mike Cernovich‏Verified account @Cernovich Feb 21
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      Fasting gives you a sense of clarity we rarely have in this world. When you're hungry and fatigued, you really learn who is adding weight to your life. Some maybe find a really Zen sense of Love or something, but for me, I start aggressively removing people from my life.

      24 replies 29 retweets 218 likes
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    6. Mike Cernovich‏Verified account @Cernovich Feb 21
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      Food and drink also mask emotions. This is why people who fast often talk about (depending on person) feeling acute emotions like - Sadness - Anger - Joy There's nothing woo-woo about those feelings. Food is literally a drug, and when you fast, there's RAW FEELING left.

      39 replies 54 retweets 304 likes
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    7. Mike Cernovich‏Verified account @Cernovich Feb 22
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      While fasting, as with all days, I take a NAD+ supplement. I've been using NAD+ for years, the improvement are too subtle for most to notice, though my reflexes improved dramatically after 6 months.https://www.cernovich.com/basis-elysium-nicotinamide-riboside-pterostilbene-anti-aging-review/ …

      14 replies 10 retweets 64 likes
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      Mike Cernovich‏Verified account @Cernovich Mar 14
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      After losing 15 pounds....I got my "look" back, and the world is being really nice to me. I have been every sort of body type - ultra jacked, fat, thin, fit, just cute, etc. It's not fair, but the world really does treat good looking people better.

      5:41 PM - 14 Mar 2019
      • 10 Retweets
      • 75 Likes
      • Phoenix Christopher 333 Danijela Neric 🇺🇲 Mexican Sandy O'Crazio Cortez DMH Janis Neo Kim Coulter ❌Laura Shirley⭐️⭐️⭐️
      12 replies 10 retweets 75 likes
        1. Ty Reynolds‏ @MMAtylander Mar 14
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          Replying to @Cernovich

          I'm a shrimp with a pretty face. People don't know how to deal with me sometimes for that very reason...

          0 replies 0 retweets 0 likes
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        1. Time For Truth!‏ @rosalieofaustin Mar 14
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          Replying to @Cernovich

          So true

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        1. Dean Sam‏ @DeanandSam911 Mar 14
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          Replying to @Cernovich

          Good looking privilege. It exists.

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        1. mrs rush l baby, mrs Zeoli Army‏ @pammy3006 Mar 14
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          Replying to @Cernovich

          That’s true

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        1. Lars █████‏ @LarryCyprus Mar 14
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          Replying to @Cernovich

          Can confirm...

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        6. New conversation
        1. M.L.‏ @omakyl Mar 14
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          Replying to @Cernovich

          I’m on a vodka and water diet. Most happy time of my life. Losing weight with memory loss etc. So the pounds come off while I’m blissfully ignorant about the hunger I must have felt.

          1 reply 0 retweets 0 likes
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        1. Stflat‏ @transit222 Mar 14
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          Replying to @Cernovich

          it's a game; know the rules

          0 replies 0 retweets 0 likes
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        1. thefreedomtrader‏ @TherealBennion Mar 14
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          Replying to @Cernovich

          Book idea..."Fat like me" A different take on the famous "Black like me"novel Im in same boat as you as far as having been many body types, and you are 100% correct.

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        1. No‏ @No23351170 Mar 14
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          Replying to @Cernovich

          or so you heard, from a good-looking friend

          0 replies 0 retweets 0 likes
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