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It takes a lot to run the simulation known as Cernovich - Fasting - Supplementation - Meditation - Lifting - Binaural beats - Gratitude exercises And a lot of stuff that doesn't come to mind in 60 seconds. Easy to see why I look crazy to - TV watchers - Junk food eaters
Friends, I've been using binaural beats for 5+ years. There is simply no way to run at the capacity I do without extreme focus and relaxation techniques.https://www.cernovich.com/binaural-beats-more-focus-better-concentration-deep-relaxation/ …
I have listened to binaural beats and ASMR videos since 2012. Nothing has helped my anxiety more.
I’ve been using beer for 40 years and although I get up to pee at around midnight and again at 3 it works. @JesseKellyDC
It's a technique developed Robert Monroe and used by the CIA. https://www.cia.gov/library/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf …
That's a fantastic read. Thanks for reminding me about that. Have you seen the ones regarding remote viewing? Particularly the one involving a distant past species residing on Mars? Look it up. It's entertaining to say the least!
Yeah, very cool stuff. I’m a big fan of Ingo Swann too.
432hz brainpower
I discovered binaural beats while studying for the bar. I was trying to find something to help me focus naturally and I've utilized them in my life since. Game changer.
Used the same therapy combined with @Iceman_Hof breathing to sleep! Can fall asleep in 2 minutes, in any condition.
I like to tune into the meditation music on YouTube at different healing Levels like 432, etc.. it helps to be centered .
It’s all about the “hemi-sync” bro.
Is this Alex Jones level yet?
I prefer Strauss for heavy thinking.
I’m sure you’ve heard this one. It’s one of my favorites when I’m overhyped.https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html …
Absolutely. It’s a total reset.
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